![]() It’s important to critically evaluate the gymnast’s body shape when determining the angle of her cast. If she has a straight body, the measurement goes straight down the length of her body. ![]() If she is piked, it’s the angle from her shoulders to her feet. This means that if the gymnast is arched, the angle is measured from her shoulders to her belly. There are two main concepts to know when determining cast angles.įirst, the angle is measured from the shoulders to the lowest body part. Now, how do judges determine the angle of the cast? The cast can fulfill the Special Requirement even if it is not awarded Value Part credit. Amplitude deductions apply for any cast below 20° from vertical. What you really need to know is this: you’ll get Special Requirement credit if the cast is 45° above horizontal. Then it mentions angle deductions, which are applied if the cast is below 20° from vertical. It reads, “One cast to handstand (SR awarded when angle is a minimum of 45°). If you read the Code of Points, the Level 7 casting requirement can be confusing to interpret. Here is more detail on each of these Special Requirements. 360° clear circling skill from group 3, 6, or 7.360° clear circling skill, minimum “B” value.Each Special Requirement is worth 0.50 off the Start Value. There are four Special Requirements for a Level 7 bar routine. Special Requirements for a Level 7 Bar Routine Any unallowable C’s, along with any D or E elements, will result in a 0.50 deduction from the Start Value for a restricted skill. The gymnast may perform as many allowable “C” skills as she would like in her Level 7 bar routine. ![]()
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