It’s deceitful and bound to cause conflict.ĭeciding to do a big life declutter together, on the other hand, can become an occasion to connect and communicate. ![]() It is not a good idea to throw out someone else’s things without their approval. Of course the way we approach a declutter becomes important here. Each person will have their own feelings about living with a surplus of things, and it can cause tension in your family or partnership. Unless you live alone*, clutter is a shared experience. Not necessarily ‘fun’, but certainly valuable for your mental health. ![]() Giving away the clothing, even years after the original bereavement, can release a final wave of grief you’ve been avoiding, and help you fully process the experience. And sometimes those stories are things we’ve tried to forget or not process.Īn example is clothing of a loved one that has passed on. Facing up to repressed feelings and experiences. So one could argue that perhaps asking some friends for support and pushing yourself to do a big life declutter once and for all could be a way to break through long-held negative core beliefs about yourself. We place ‘get organised’ on our yearly list of resolutions, it doesn’t get done, and we beat ourselves up again.Ĭognitive behavioural therapy (CBT) believes that sometimes a faster way to a mental breakthrough is to use enforced action, called a ‘behavioural intervention‘. This is negative self-talk, and shows how mess and disorganisation can become a tool for self-criticism. Raised self-esteem.ĭo you believe you are ‘a mess’, that you never change, and are hopeless at organisation? But the study didn’t account enough for variables, and it might be that less conscientious people can excel just fine in mess! 4. Better efficiency?Ī small study at the University of Navarra in Spain showed ‘conscientious’ people did better in tidy environments than messy ones. Each stage is another goal achieved, which in itself is shown to raise our sense of wellbeing.īut it also means you create a ‘feedback system’ of dopamine, where you feel better and also more motivated to keep going. ![]() New ways of decluttering have become about ‘systems’, decluttering in clearly marked stages. How does this relate to decluttering? Dopamine is released if we think we are about to achieve a goal. Konmari method or no, decluttering allows us to more easily see and access what we actually have, meaning we can be more grateful than if we have no idea what is stuffed at the back of closets or sheds. ![]() Such methods have been made fun of by detractors, but are all ways of showing gratitude. She even encourages ‘thanking your house’ and ‘being grateful to your clothes as you fold them’. The popular ‘Konmari method’ of tidying might be better than just a general declutter because creator Marie Kondo places a focus on ‘thanking’ each item you give away for the value it bought to your life. The results were impressive, showing that gratitude not only improved moods, but led to better sleep, more energy, a greater desire to exercise and less trips to the doctor (read our article for more, “ How Practicing Gratitude Changes Your Moods‘). Gratitude itself was once the trend, and became the subject of extensive research. Let’s look at how a living space and life declutter might lead to better wellbeing for you and those around you - and when it might backfire. But is it true? If you declutter your life, will you feel better? The psychology of decluttering It seems like everyone, their mother, and their pet dog has ‘Kondo’ed’ their lives lately, claiming tidying has made them happier.
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![]() ![]() "We've been really focusing on the city on how to get schools involved," says Sagebiel. The city of Uvalde, population 15,000, is the gateway town to Hill Country itself and not typically a destination for tourists, but plans for the eclipses are ramping up. April also sees the peak for the flowering of bluebonnets across Texas Hill Country, with a good spot being Willow City Loop scenic drive near Enchanted Rock. Other undoubted beauty spots in the vicinity include South Llano River State Park and Enchanted Rock State Natural Area, the latter of which is just outside the path of the 'ring of fire', but in prime position for the total solar eclipse. Garner State Park is confirmed to be hosting activities for the 'ring of fire'. (Image credit: Elaine Brackin / 500px via Getty Images) Garner State Park will be hosting a number of activities for the upcoming annular solar eclipse. Related: Road trip! Catch October's annular solar eclipse with 5 iconic routes through the US Exploring the square However, on both occasions, the chance of clear skies is about 50%. States crossed by the path - including New Mexico Utah, Arizona and Nevada. on April 8, 2024, on October 14, 2023, it's more likely to have clouds than the other U.S. The last total solar eclipse experienced in this region was on May 26, 1397, for 5 minutes 1 second - a whopping 627 years ago.Īlthough this area of Texas is rated as having the best chance of clear skies in the U.S. It was photographed from Conroe, Texas by scientists from the University of Kansas, who published their photos in the August 1940 issue of Popular Astronomy. The last annular solar eclipse to occur in Texas Hill Country was on April 7, 1940, when a 'ring of fire' lasted for around 6 minutes and 15 seconds. "My favorite part about these eclipses coming to us is that it means we can share the Hill Country with people from other places that maybe don't have any idea what it is." "It's a really beautiful area of hills, trees, rivers, vineyards and winding roads," Erica Sagebiel, Director, Texas Hill Country River Region, told. Prime locations that will experience both eclipses include Rocksprings, Junction, Fredericksburg, Kerrville, Bandera, Comfort, Medina, Utopia, Vanderpool, Concan, Leakey, Rio Frio and Uvalde. The Texan 'Two Eclipse' quadrant in Hill Country. ![]() That includes HVAC control, industrial monitors and agricultural sensors that monitor irrigation systems and detect leaks. But NB-IoT can only be used for stationary IoT applications because it doesn’t handle cellular tower handoffs.Īpplications for NB-IoT include smart gas, water, and electricity meters, smart city applications, such as smart street lighting and parking sensors, and other remote sensing applications that don’t send frequent or large amounts of data. The cellular technology offers long-range support and strong signal penetration, so it’s good for long distances and indoor or underground usage. ![]() NB-IoT operates in a very narrow bandwidth – 180 kHz – and can be deployed in the guard band portion of an LTE network, which is in-between channels in an unused portion of the spectrum.Īs a result, it’s best suited for simple IoT devices that require small, intermittent data transmissions where latency doesn’t matter. It also has a latency of 1.6 to 10 seconds. NB-IoT features uplink speeds of 66kbps and download speeds of 26kbps in half-duplex mode, meaning data goes in one direction at a time. It is low cost, provides improved in-building coverage, consumes less power, and thus, has a longer battery life when compared to other existing cellular standards. It is a low-power, wide area network (LPWAN) technology that operates on the licensed spectrum and is designed for IoT devices with low-bandwidth needs. NB-IoT is a standard developed by the Third Generation Partnership Project (3GPP) as part of Release 13 of the LTE standard for cellular communications. Read on, and we will explain the basics of the three standards, examine their benefits and limitations and then detail the reasons why you should consider Cat-1. Then there’s a third option that you may not have heard of, but it best fits global IoT deployments today: an LTE standard called Category 1 (Cat-1). In this post by learn the difference between LTE standards and find out which one might be right for your IoT deployment.
Results: Chromium didn’t work.Ī 2008 study titled Chromium picolinate and conjugated linoleic acid do not synergistically influence diet- and exercise-induced changes in body composition and health indexes in overweight women. People were given either a placebo or 1000 mcg of chromium picolinate. This study involved 80 healthy, overweight adults and lasted 24 weeks. Results: These researchers stated that while chromium resulted in a “statistically significant reductions in body weight” they also said that “the magnitude was small and clinical relevance uncertain.” In other words, most people might not notice a difference.Ī 2010 study titled A pilot study of chromium picolinate for weight loss. For the record, I did not find those 11 studies when I looked. They found 11 studies finding that chromium worked. In this study, researchers looked at previous weight loss studies. The researchers noted that 600 to 1000 micrograms of chromium significantly lowered blood sugar levels but did not have a significant effect on binge eating, bodyweight or depression.Ī 2013 study titled Chromium supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials. This study involved 24 people and lasted 6 months. They found no good proof chromium helps people lose weight.Īnother study titled A double-blind, randomized pilot trial of chromium picolinate for binge eating disorder: results of the Binge Eating and Chromium (BEACh) study. In this investigation, researchers looked at other studies, using between 200 micrograms and 1000 micrograms per day to see if it had any effect on weight loss. I found the following human weight loss studies:Ī study titled Chromium picolinate supplementation for overweight or obese adults. Weight loss studies usually use much more than this, usually in the 200 mcg to 600 mcg range. Keep in mind as you read the research that the RDA for this mineral is about 30-35 micrograms ( mcg) per day. I'm going to show you the facts the supplement companies don’t want you to know about. So, I'm going to show you the proof they want -the actual clinical studies on chromium and weight loss – so you will know the real facts and be better able to tell if a weight loss supplement works or doesn't.Ĭhromium -including its most popular form, chromium picolinate -was heavily marketed as a weight-loss miracle since the 1990s, marketing that I believe still reverberates in the minds of people to this day. ![]() Unfortunately, they don't and continue to add it to weight loss supplements in spite of the overwhelming evidence that it doesn’t work. I also believe that supplement companies should denounce it for the fraud it is. ![]() I believe chromium supplements used for weight loss are one of the biggest scams in the last 25 years. If you would like to have the share mounted every time the guest OS start add the following to the /etc/fstab file. Open your file manager, and you should see the contents of /Public (from the host) in the folder /Public (on. Junit3.8.1 sqldeveloper_datamodler_072009 Mount the shared folder with the command sudo mount -t vboxsf Public /Public. Gridcontrol11gR1 OracleWebLogicServer_generic_nojvm Below is an example showing the mount command to ~]# mount -t vboxsf downloads ~]# lsĪnaconda-ks.cfg install.log ~]# ls /mntĮnterpriseLinux5.5_64bit Oracle11gR2Linu圆4Įnterpriselinu圆4bit OracleFusionMiddlewareSOASuite The file system type to use for the shared folder is vboxsf. In the guest OS use the mount command with a user that has the necessary privileges to mount a file system. Now that the shared folder has been created start up the guest operating system to continue. ![]() Once you have the folder path and name click the OK button to continue.Īfter the folder has been selected click the OK button at the bottom of the Settings dialog to complete the Shared Folder set up. You can make the share read only by checking the check box next to Read-only. The name you provide for the share will be used to mount shared folder in the guest. On the Add Share dialog you can either type in the path of the folder to share or browse to it by clicking the down arrow on the right of the Folder Path field. Click this button to add the shared folder. On the Shared Folders settings page there is a green folder with a plus on the right of the screen. On the VM Settings page, click the Shared Folders section. In the guest you can then use the share name to connect to it and access files. If you have more than one virtual machine created select the VM that you wish to set up the shared folder and then click the Settings gear. To share a host folder with a virtual machine in Oracle VM VirtualBox, you must specify the path of the folder and choose a share name that the guest can use to access the shared folder. This document assumes VirtualBox is already installed on the host and a guest VM with Linux has been created with the Guest Additions installed. ![]() ![]() This document will detail how to share a folder residing on the host machine with the guest. You can find out more about VirtualBox and download the software from The computer that you install VirtualBox on is commonly called the host machine and the virtual machine is called the guest machine. Using VirtualBox you can install many x86 32bit and 64bit operation systems in a virtual machine. VirtualBox is an Open Source x86 and AMD64/Intel64 virtualization product. ![]() ![]() ![]() But also on shopping bags, envelopes or e-commerce boxes.įor all information, do not hesitate to contact us or visit our YouTube channel. The main tape application is made on the top flap closure of envelopes or, likewise on the back of posters. Today it is essential to be able to do this work, to make the finished product rich and attractive to customers. Undoubtedly, more and more customers in the world of print finishing need machines that apply double sided tape to their packaging. Open metal frame for stability and ease of tape loading For double sided tissue and polypropylene tapes (not included) Stores used release liner on. In particular, on that occasion, we will show our machine for apply double-sided tape Speedy as a tear tape applicator. Next year we will present our double-sided adhesive tape application machines at DRUPA 21 in Germany. Our primary market is the print, POS/POP display, packaging and plastics sector, however we often supply. Each model utilises market leading user interfaces, allowing for rapid setup times and maximum versatility. Why the Speedy applicator shouldn’t be missing in your company?įidiagraf, to show its products to customers, participates in trade fairs in the graphics sector. The FUZE range of tape machines can rapidly apply double-sided tapes to many different material types. (Point Of Sale) and to assist hand make-up of capacity pocket wallets. The Speedy is very useful for the production of envelopes with strips, applying the double sided tape on the back of shop window posters P.O.S. The Speedy can be placed in a number of different positions on several Fidia machines, as well as other manufacturers’ machines. ![]() Our tape applicator has been developed to apply the double sided tape automatically. Video: demonstration of the DM304, a manual dispenser for transfer tapeįor optimal use of transfer tape, the 3M ATG 700 dispenser is ideal : light, ergonomic and easy to use for professionals.Speedy the double sided tape applicator, designed to apply double sided tape automatically, with our machines or other manufactures machines. The M1000 Preset Length Tape Dispenser is Ideal for most thin film and double sided tapes, is great for. Can be mounted on Moll machine or other in-line folder gluers. New swing away mount that keeps the tape head in position while reloading. ADEZIF DM304 and 3M ATG 700 dispenser for applying adhesive transfer tape with automatic removal of the paper liner. Its adjustable lengths range from 20mm up to 999mm. Runs various types of peel and stick tape (Double sided tape) Plugs into any Moll controller.M1000 automatic dispenser for automatic cutting of pieces of an adjustable length for single or double-sided tapes Arrives by Tue, Sep 19 Buy Miumaeov Zcut-2 Electric Tape Dispenser 25W Automatic Tape C-u-t-t-ing Machine for C-u-t-t-ing Scotch Tape Double-Sided Tape High.For single or double-sided tape, with or without liner. The automatic electronic definite length tape dispenser 2-DLD-M1000 is a compact and durable desktop design commonly used for dispensing double sided tape. We particularly recommend the use of the following dispensers : Product description For the application of our adhesive tapes, we offer a wide range of dispensers. For single or double-sided tape, with or without liner, automatic or manual, for simple packaging applications or more technical assembly applications… don’t hesitate to consult us for the best solution. Buy double sided tape dispenser products and get the best deals at the lowest prices on eBay Great Savings & Free Delivery / Collection on many items. For the application of our adhesive tapes, we offer a wide range of dispensers. Many years ago the best-selling wader garment in the history of waterfowl hunting. Offer is not valid on guns, ammunition, gift cards, special orders, donations, sale items, labor, personalization, Sitka waders, and other select items may be excluded from promotional offers. Drake MST 1/4 Zip Refuge Eqwader Pullover. I can not image any other shirt or jacket that swept the across duck hunting community as quickly or completely. Nomad Mens Stretchlite Long Sleeve Scent Suppressing Camo Shirt. Hoodie Embroidered Collegiate Max 5 with Ribbed Cuffs and Drawstring Hood (Max-5) 4.6 out of 5 stars 344. Drake Waterfowl Camp Fleece Pullover 2.0. It all started with the 1/4 zip Drake pullover. Drake Waterfowl EST 1/4 Zip Refuge Eqwader Jacket Camo. You will look sharp and hunt like a pro in any Drake pullover you choose. ![]() Mack's is not responsible for typographical errors in pricing or product specification inaccuracies on our website. Drake pullovers in popular styles like the 1/4 zip and deluxe pullover. Refunded value for any item(s) returned will be reduced to reflect the value of any discounts or free items applied to the order. Prices are subject to change without notice. This jacket is the ideal weight for cool fall days when a heavy coat is just too much. Offer only valid while supplies last (sorry, NO backorders). Drake Men’s Endurance 1/4 Zip Pullover DS8605. Free shipping on many items Browse your favorite brands affordable prices. Sale prices and discounts are for a limited time only and cannot be used on previous or future purchases. Get the best deals on Drake Men Fleece Hunting Coats & Jackets when you shop the largest online selection at. **Offer Details: MPW is not responsible for delays in deliveries due to extreme weather or other acts of nature. Click here for more detailed Shipping Information Gift cards and other exclusions may apply.įree Premium Ground Shipping Over $99.00. Offer applies on premium ground shipping, excluding Alaska. The fleece lined Drake pullover is the second most popular top while the LST pullover line is gaining ground.*On in stock items at time of purchase. 65.00 Nike Womens Therma-FIT Element 1/2 Zip Running Long-Sleeve Shirt. Many duck hunters are 100% committed to the sport and they appreciate a company like Drake and a product like the Drake pullover that are also 100% committed to the sport.ĭrake expanded their line of pullovers and currently there are a dozen or more Drake pullovers featuring every Drake Clothing system: EST, MST and in 2015 Drake introduced the new LST Drake Pullovers. The North Face Mens Textured Cap Rock Fleece 1/4 Zip Pullover. Or perhaps, it is just that the Drake pullover, like Waterfowlers, are all about waterfowl hunting. It set the style and look for pullovers in the duck blind. Mens XL Sherpa Deep Pile Fleece Half Zip Pullover Jacket, J Crew Sport Fleece Jacket. ![]() Drake Mens Refuge Eqwader 1/4 Zip Hunting Jacket - This jacket has a combination of protection and comfort that you wont find on any other brand on the market. Warm and dry, every duck hunter can appreciate that. Classic Navy Blue J Crew Jacket with 3/4 Sleeves (246) 20.00 FREE. Drake Mens Refuge Eqwader 1/4 Zip Hunting Jacket. ![]() Crafted with 92 Polyester/8 Spandex, it offers superior 4-way stretch, enhanced range-. 1-48 of 419 results for 'drake 1/4 zip' Results Price and other details may vary based on product size and color. The Drake Pullover was the first duck hunting pullover designed to be camouflaged and waterproof above the wader on the chest and shoulders while 100% breathable fleece inside the wader. The EST Microlite 1/4 Zip Pullover is designed to optimize performance. ![]() Why? Scroll down to see why Drake Pullovers are the most popular duck hunting pullover. This Drake Pullover with its awesome style, desirable wear inside of waders design and catchy logo was a quick success. Read reviews for average rating value is 5.0 of 5. It all started with the 1/4 zip Drake pullover. Drake Waterfowl EST Quarter-Zip Pullover Shirt for Men 5.0 out of 5 stars. ![]() This is perfect for gaming and general hanging out, but it's also a great co-working tool. It's less like a call and more like a room you stop by in. Discord offers dedicated audio channels, which users can turn on and off whenever they want. Until recently, there was a different philosophy here, but the two apps are converging. You can adjust the volume for everyone in the conversation, for example. Discord's sound quality is also much better, and there are all kinds of options Slack lacks. It's important for audio chats to have very little lag in that context, and Discord delivers-Slack, meanwhile, is lacking on that front. Gamers left the service running in the background on their computers, so they could talk to each other while playing online games. ![]() Audio channels are what Discord built its reputation around. How much more do I really need to say? Audio and video calls simply aren't Slack's strengths.ĭiscord, however, excels on the AV front. Slack just has more polish, and that gives it an edge in this category. This isn't to say that Discord is unusable. There's just more attention to detail on Slack when it comes to text chat. One of my most read articles is about how to bold on Discord because Discord doesn't do anything to help people learn how its formatting works. Slack has all kinds of little chat touches that Discord lacks. Slack limits files to 1GB, even in the free version, which is obviously a lot more generous. Discord users can't upload files larger than 25MB on the free version (or 500MB if they're paid users). Slack users can upload an unlimited number of custom emoji, even on the free version free Discord servers are limited to 50 or 100, depending on whether a paid user decides to "boost" a given server.Īnd it's not just text-this extends to other features. Slack lets you organize your sidebar using folders Discord only allows this to happen at the server level, so individual users can't customize their own sidebars. Slack offers an Activity view (formerly called Mentions & reactions), allowing you to see conversations that mention you and emoji reactions to your posts in one place Discord offers an Inbox with mentions, but no way to monitor emoji reactions. Slack lets users privately save posts for future reference Discord doesn't. But there are still a lot of small quality-of-life things that Slack does just a little bit better. Both Slack and Discord clearly have this in mind, but Slack seems just a bit more focused on keeping things organized-particularly if you're working on a large team.ĭiscord has been catching up on this-adding threads was a big step. And that's true, but put a bunch of people in a chat room, and things get disorganized quickly. You type something, you press enter, then your team can see it. Slack does text chat better, especially for work Let's break those down and talk about what makes sense to use in which contexts. They have different strengths and weaknesses, which reflect their designers' priorities. There is overlap.īut these apps aren't entirely interchangeable. There are plenty of online communities that happen on Slack, and some people use Discord for business. What they find when they start analyzing the survey data is that there’s a 6 percent wage gap in the salaries of men and women who participated, which, to be clear, is not an enormous wage gap.So, I understand why people might think these apps are interchangeable-to an extent, they are. ![]() That’s a really small number compared to the 147,000 employees that Apple has, but it’s significant internally because this is all circulating through Slack channels kind of ad hoc. This engineer, Cher Scarlett, starts it and 2,000 people participate. They start another one and this time, it’s run completely externally. Apple shuts it down, saying you can’t run it on the corporate Box account. ![]() Employees start another survey on the corporate Box account. Apple shuts the first one down in the spring saying that the survey contains personal identifiable information (PII). They start putting out employee-run surveys asking how much people at the company make, how they identify in terms of race and gender, where they are located, etc. They’re chatting amongst themselves, realizing that, “Hey, I, as a woman on this team, make a little bit less than the men I know around me.” But it’s all anecdotal, so a bunch of employees want to verify that the company actually has pay equity. In 2021 employees have started to become skeptical. ![]() Other celeb fans include Jennifer Lopez, who swipes some on before contouring. I use Lancome Tient Idole colour corrector in peach and the concealer I use is Dior Forever. Kendall Jenner said she’s “really into” it in a Vogue India video, while “Bridgerton” star Phoebe Dynevor once included it in her own routine roundup. the only way that I have been able to cover dark circles properly is by using a bit of colour corrector underneath the concealer. (Plus, to complete the look, don’t forget to check out our guides to the best celebrity-loved tinted moisturizers and foundations.) Nars Radiant Creamy Concealer ($32) Narsįrom real-life famous families to fictional ones, Nars Radiant Concealer has earned rave reviews in Hollywood. Whether youre looking to conceal dark circles, redness or acne, youll find your ultimate full coverage, crease-free formula among these favourites. Whether they’re hiding dark circles or battling acne, plenty of famous folks (and their glam gurus) rely on the 12 products below to create a flawless face.Įxplore (and shop) them all below - from Margot Robbie’s powder concealer to the pocket-sized pen Meghan Markle uses for her “five-minute face.” 'Currently, my favorite concealer for hyperpigmentation is Inglot Cosmetics Cream Concealer,' shares makeup artist Vincent Oquendo, who works with Bella Hadid. Our best-selling beauty essentials will keep you radiant, protected, and. Its creamy, blends into the skin beautifully, and comes in 11 versatile shades. Tarte makes some of my favorite pale-girl face products, and this hydrating concealer is my go-to of the moment. The best LED face masks, according to celebritiesĮven cover girls have to cover up blemishes.Īnd when it comes to concealer, a handful of formulas have managed to score glowing reviews from multiple stars. Ceramide PREVAGE SUPERSTART Eight Hour Cream. The product applies with a convenient rollerball and is water-based for dry skin types. The best throw blankets, according to celebrities This concealer is powered by Skin Fusion Technology that allows it to move with your skin to prevent. This full-coverage under-eye concealer is basically like taking an IG Blur Tool to your face it. Professional makeup artist Penny Sadler turns to this product as an all-around great concealer. It also boasts 23 shades, making it an inclusive option for many different complexions. best destinations around the world with Bring Me News, Politics, Culture, Life. From its paddle-like applicator to its ability to blur imperfections, we fell in love with Laura Mercier’s Flawless Fusion concealer in just one swipe. At 0.4 ounces, this concealer is one of the largest on our list, only behind our pick for full coverage: RCMA Liquid Concealer. The best hiking outfits and gear, according to celebrities Laura Mercier Laura Mercier Flawless Fusion Ultra Longwear Concealer. The best headphones, according to celebrities |
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